Professional Summary
Dedicated and certified Yoga Instructor with a strong academic foundation in sports and movement science, offering comprehensive instruction across Vinyasa, Hatha, and Yin modalities.
Committed to fostering an inclusive, injury-conscious studio environment that prioritizes functional anatomy, mindful alignment, and nervous system regulation.
Teaching Experience
Aare Flow Studio
Bern, Switzerland
Senior Yoga Instructor
Apr 2022 – Present
- Instruct 14 weekly group classes across dynamic Vinyasa, foundational Hatha, and restorative Yin yoga for practitioners of varied experience levels.
- Design anatomically informed multi-week course curricula focusing on hip mobility, spine decompression, and conscious breath integration.
- Conduct quarterly specialty workshops on pranayama and restorative myofascial release, averaging 18 attendees per session.
- Integrate inclusive hands-on assists and prop modifications to accommodate prenatal clients and individuals recovering from sports injuries.
Mittelland Yoga Collective
Bern, Switzerland
Yoga Instructor
Sept 2018 – Mar 2022
- Taught 8 to 10 weekly drop-in Hatha and Vinyasa classes, building a consistent student cohort through clear verbal cueing and personalized variations.
- Collaborated with senior studio teachers to standardize onboarding materials and safety adjustments for beginner practitioners.
- Supported studio operations, covering reception management, mindbody scheduling software, and member retention initiatives.
Education
University of Bern
Bachelor of Science · Sport and Health Sciences · Bern, Switzerland · 5.4 / 6.0 · Sept 2015 – Jun 2018
Focused on biomechanics, human anatomy, motor control, and movement pedagogy.
Completed a bachelor thesis evaluating musculoskeletal balance and mobility interventions in recreational athletes.
Workshops & Programs
Functional Mobility & Stress Reduction Series
Oct 2024 – Nov 2024
- Structured a six-week progressive workshop series for desk-bound professionals targeting thoracic mobility and postural alignment.
- Authored comprehensive take-home alignment guides and guided audio meditations for 24 participating students.
Core Competencies
Vinyasa Flow
Hatha Yoga
Yin Yoga
Functional Anatomy
Pranayama Techniques
Hands-On Adjustments
Class Sequencing
Mindfulness Meditation
Injury Prevention & Modifications
Workshop Facilitation
Languages
German
C2
English
C1
French
B1
Certifications & Credentials
500-Hour Registered Yoga Teacher (RYT 500)
Yoga Alliance · Aug 2021
200-Hour Registered Yoga Teacher (RYT 200)
Yoga Alliance · Jun 2018
First Aid & CPR / AED Certification
Swiss Red Cross · May 2024
Community Outreach
Bern Park Movement Initiative
Bern, Switzerland · Jun 2023 – Aug 2025
- Volunteer Yoga Teacher
- Organized and led complimentary bi-weekly summer outdoor yoga sessions along the Aare River, welcoming up to 35 community participants per class.
- Demonstrated beginner-friendly modifications to ensure access for participants of all fitness and mobility backgrounds.